Do it right, no shortcuts!! :D

Right, soooooo basically the fitness journey is going well BUT I'm often asked what kind of diet I'm on aaaaalllll the time. Don't get me wrong, I'm not super skinny or fit but the inches are coming off nicely since I started eating right. Everything I post on my Facebook page, blog (www.thelivingcherub.blogspot.co.uk) is practically what I eat on a daily basis. I have cut down my portions but have also changed how/what I cook. I'm not a nutritionist by any means but I follow loads of great trainers/fitness fanatics/fitness pages on Instagram and Facebook and literally just do as they do and eat what they eat. I've also learnt how to workout properly by watching what they do and trying any challenges that I see be it for 30 days or just a one day workout challenge. I've learnt that when it comes to fitness/weight loss, there are no shortcuts or miracles, just hard work and sacrifices!!  So no, there's no quick fix, super miracle diet or magic food. Just educate yourself about what to eat, hang out with fitness freaks looool and make a commitment to your fitness and body!! You'll be proud you did it!! ❤❤❤Xxxx