Sunday, 7 July 2013

Day 7: DONE!!

Was meant to post from the beach but my phone battery decided to give up on me, what a loser!!

Anyway, I had a pretty chilled day today and worked on my abs. Nothing too crazy but I had to do something. I also had a bowl of Special K for brekkie, then just munched on fruit salad pretty much the whole day as I didn't want to look like a whale in my bikini!! It was my friends little girls' first birthday today (Happy birthday Amari xxx) so I indulged in some yummy cake too and had 2 pieces of barbecued chicken. Gorgeous day for sure!!

So here you go:
20 sit-ups 
20 leg lifts
30 Romanian twists
20 raised leg sit-ups 
20 slow roll ups
2min plank

You can do it in your bikini too if you want ;)


Stay focused!!xx

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